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- Story Listed as: True Life For Adults
- Theme: Survival / Success
- Subject: Memory / Reminiscence
- Published: 08/30/2025
Nostalgia Enriched - An Autism POV
Born 2005, M, from Derby, United Kingdom
I don’t consider the impact of this particular thought positive or negative, but a reminder that nostalgia is enriched. So much so you start looking at your past more favourably, even if you weren’t living a fundamentally better life. I would argue this perspective is quite a detached one, with yet a tinge of sadness lingering.
But with that also comes a gradual smile of remembering those great days during childhood.
I’ve found this especially true reflecting on my holiday to Wales in 2015, ‘Kiss Me’ by Sixpence None The Richer is blasting loudly through the neurons of my brain, picturing the footpath opposite a lake I walked down and football field I exuberantly dashed around.
Just so much fun, childhood in many ways was golden!
Bruce Springsteen’s ‘Glory Days’ also evokes similar feelings of sadness, happiness, gratitude and other emotions.
There are a plethora of reasons to get nostalgic, but as an autistic individual the sensation is amplified. I am acutely aware of everything happening, both inside my mind and brain plus in the external world.
It can be the environment itself overstimulating the senses; from the colours, background noise, multiple conversations happening at once to something less subtle like simply having your eyes open. Keeping the eyes closed involves far less data to process from my observations. The way I view my special interests has changed over time, how they evolved as my special interest and as a separate entity, they can be the thing I’m completely consumed by for a week, month, a year or longer before I move onto something else. For example, I support Man City and from 2015-2019, there was nothing I cared more about than watching the likes of Aguero, David Silva, Kompany, and De Bruyne play their game; I find myself missing their presence at the club now that they’re no longer there with the new generation of players coming through. I also enjoy just thinking about my interests, and thinking in general - like Rene Descartes, where I rank my interests on if I consider them ‘Special Interests’ or an average interest I like but don’t get obsessed over.
With that all being said, what causes me most nostalgia are the types of conversations attached to unwritten expectations I find myself involved in, as I move ever more into adulthood and another day further from my optimistic youth. Our everyday interactions have gradually changed in this chaotic transition I’m undergoing, they don’t quite have what I like to call “Natural Flow” as they once did.
Granted all things are in motion so I suppose it’s natural they don’t stay the same, however I’ve noticed more than a couple people experiencing this absence of natural flow which makes me think it’s a global phenomenon - people struggling to communicate in ways they once were great at. The questions I receive are always career based, inquiring about my time in education or the workplace, and the problem I have with this is now it’s the default conversation rather than being occasionally asked when necessary and any questions about my interests aren’t considered at all. It irritates my autism greatly, because of the casual manner it’s thrown about, assuming everyone has a job when numerous reports and statistics show otherwise.
We live in a society where there’s plenty of awareness on autism, ADHD, and neurodivergent lives and yet the world is less accommodating, the infrastructure from childhood? Gone. Services? Most are for those requiring 24/7 support and don't include those with lower support needs. I’ve known about my diagnosis for almost 20 years, I didn’t experience these problems as a kid, at the very least it wasn’t affecting me at the time. However, with the sudden change of default interactions mixed with burnout-inducing education and workplace environments, any blissful ignorance remaining went out the window. A cultural shift in understanding is required - it’s slowly happening, but more needs to be done - employment must change and should be SCRAPPED altogether if it refuses to accommodate individuals’ needs at all, we should encourage self-employment. The whole concept of employment in fact shouldn’t be glorified the way it is with the worst job market in decades, the dangers of AI, not owning your own time and sacrificing your freedom for someone else.
All of this is quite political unfortunately, and I’m not a fan of that. But with that in mind, this nostalgia enriched experience is summed up by its intensity, complexity, and the observation that progress isn’t being made. Sad to admit but we can’t ignore the truth.
I will end on one passing thought:
You can work your socks off,
take others’ advice,
do everything right and still your circumstances go against you,
you’re in problem-solving mode.
In these scenarios instead of seeking opportunities at all costs, seek clarity, build trust in yourself that something good will come out from your non-stop commitment, and let things be, you will have a perception of more opportunities. It’s counter-intuitive, but your decision-making will improve.
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Shirley Smothers
09/20/2025Thank you for sharing. My Daughter is Austic. I fear the Government will cut off all of her income and treat her like a Burden. Congratulations on True Short Story Star of the Week.
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Josh Phillips
09/20/2025Thank you for the kind words, and how terrible to hear of your Daughters predicament, it's no secret they're cutting down on benefits, in the UK where I'm from. I wish our country looked at autistic individuals with humanity and not simple unemployment stats all the time.
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Cheryl Ryan
09/17/2025This is such a refreshing perspective. Sometimes the best opportunities come when we stop forcing things and trust the process. Clarity really does make the decision-making easier. Thank you for sharing!
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Gill Phillips
09/17/2025Thanks for sharing your personal perspective Josh, it is beautifully articulated. This may not be the experience of all autistic individuals, but your account draws us into your world so persuasively that we want to stop and linger and understand further.
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Jessica M.
09/15/2025The absence of natural flow - I like that wording. I see it as people being way too invested in their work and daily hustle and not having enough time for themselves, for the things they like and love. And not having enough moments of flow, of time when you are at your best and feel like it. I enjoyed reading this, Josh.
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Josh Phillips
09/17/2025Thank you, we don't always have to 'do' any. Doing nothing can be great, especially in a world that overestimates the value of productivity
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Kevin Hughes
09/01/2025Aloha Josh,
As an old guy on the spectrum- we were called: "the little professors" back in the early fifties when I was a kid. Later we were called Aspergers and still later...ASD. I got formally diagnosed when I was sixty three years old, more than a decade ago. But I fully understood your story. The only real differnce being my "uber hobbies" lasted for two years - or thereabouts. If you looked at my Library before I gave all the books to Charity, there were two years of Math. Two years of Biology. Two years of the Brain. Two year of Human Potential Self Help books. Two years of Mythology. So my deep dives lasted in a series of two year bursts and then moved on from dinosaurs, trains, planes and missles of my youth.
I didn't get a lot of Social Signals, but I sure learned a lot and had a blast.
Smiles, Kevin
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Kevin Hughes
09/17/2025Aloha Josh,
I forgot to mention why we were called : "The Little Professors" In the Fifties, those of us who were on the Spectrum and High Functioning, were like today's Google, or the Encyclopedias of my youth. We had so many interests and did such deep dives, that we often knew more than the Teachers about dinosaurs, planets, stars, trains, planes, missiles, rockets...rocks, birds...and all of that knowledge poured out of us - if given a chance. So they called us: "Little Professors."
In my own life, when my kids were ten and eleven...one of my daughters friends said: "With all these books in the house , why don't you have a set of encyclopedias?"
To which my daughter replied casually:
"We don't need one. We have Dad. "
It made me smile and laugh. So there's a little history from the last century.
Smiles, Kevin
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Josh Phillips
09/01/2025That's an amazing story, Kevin, and a very peculiar name "the little professors", I wonder why that is?
Yes some interests don't always last long, and your example is a great reminder that we don't fit the stereotypes ascribed to us. You also seem like a deep thinker, from the books you read, much respect!
I really appreciate the comment, these thoughts have been an obstacle in my daily living, once I got this submitted it was a weight off my shoulder
Smiles, Josh
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