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- Story Listed as: True Life For Adults
- Theme: Drama / Human Interest
- Subject: Education / Instruction
- Published: 09/15/2023
![Calming Down](/storage/story/story_3988EFE5-BE19-61A1-FE51-0D6ED529229B-image(285x285-crop).jpeg)
I heard a co-worker talking to her students about what to do when they need to calm down. She shared with them a strategy that she uses and that I believe is very helpful.
1. Look at five things around you.
2. Touch four things.
3. Listen for three sounds.
4. Smell two things.
5. Taste one thing.
I don't know who first wrote this down, and I am not taking credit for it here.
I am just passing along something that I think is useful!
Happy Friday, Story Stars!
Calming Down(Marla)
I heard a co-worker talking to her students about what to do when they need to calm down. She shared with them a strategy that she uses and that I believe is very helpful.
1. Look at five things around you.
2. Touch four things.
3. Listen for three sounds.
4. Smell two things.
5. Taste one thing.
I don't know who first wrote this down, and I am not taking credit for it here.
I am just passing along something that I think is useful!
Happy Friday, Story Stars!
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